More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

It is not intended for use as diagnosis, prevention, or treatment of health ... diet, staying hydrated, and eating smaller ...

Gaining weight in a healthy manner involves more than just eating high-calorie foods; it requires a balanced approach that ...

The expert warned that if you continue consuming melatonin for too long it can cause nightmares, night sweats and weight gain. He explained: “Melatonin can be found in a medicine called Circadin.

MNT visitors get a free 14-day extended trial. Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to ...

A major K-pop star has publicly apologized to her fans after receiving backlash for gaining weight ... for being healthy...,' one fan wrote. 'I should be on a diet, not her.