Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

While this is an anticipated time of year filled with festivities and family gatherings, it also sparks concerns for those ...

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

One of my favorite things about summer is fresh strawberries! We love to go to a local farm and do the pick your own and come ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Children are vulnerable, as they easily fall prey to the commercial gimmicks, and most of the time the children are out of ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...