Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas, cinnamon and chia seeds lend the smoothie a winning dose of essential ...

Smoothies are a staple in the diets of many health-conscious people ... "If it's half a large tub of yogurt, a banana, an apple, half a pineapple, and a big spoonful of peanut butter and you ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...