Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

This easy fruit and yogurt parfait with granola is a delicious and healthy breakfast. Here's how to make them!All images courtesy of Two Kids and a Coupon Are you looking for healthier recipes?

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

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The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...