M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Or we can learn to accept them and acknowledge them as natural occurrences ... “Acceptance and Commitment Therapy as a ...

Here are the best ways to treat and prevent motion sickness while traveling. Browse treatments from brands like Dramamine, ...

While nothing is yet certain, these experts share insights and expectations on how housing will be impacted by the new ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.