While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

The California Air Resources Board on Friday night approved new clean air standards that are expected to raise gas prices— a proposal that faced fierce criticism from lawmakers for the board's lack of ...

On an 12-to-2 vote, the California Air Resources Board approved amendments to the state’s Low Carbon Fuel Standard, or LCFS, ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...