Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

The study further challenges the notion that a high protein diet can lead to health benefits such as muscle maintenance and weight loss. The study further pointed out that protein obtained from ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.