Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Nuts and seeds are healthy little delights that can help with weight loss journey. Try these few nuts and seeds to burn more ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...