Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Hear from a pioneering researcher who's shaping the future of food processing through the transformative use of ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

This valuable study examines how different exercise training intensities affect intestinal barrier function and gut microbiota composition over a 6-week period in mice. The evidence supporting the ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...