You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

On the other hand, when you follow a low-carb diet with the hope that it will reduce IBS symptoms, yes, you’ll end up ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Sassy Team gets the low down from Divya Butani, aka theveggiewifey, on why carbs are not the enemy. Atkins, Ketogenic, Paleo ...