On the other hand, when you follow a low-carb diet with the hope that it will reduce IBS symptoms, yes, you’ll end up ...

Chicken soups are a comforting and beloved meal that many people turn to during the cooler months. Whether you’re feeling ill ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

The low-carb, high-protein diet promotes rapid ... Therefore, dieters following the Dukan plan are less likely to maintain ketosis. Dr Vepa says that other diet plans which increase the percentage of ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Can a low-carb diet improve glycemic control in kids with type 1 diabetes without increasing risks? New research suggests it ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...