A sheet pan makes it simple to create this high-protein dinner that everyone loves. My family isn’t just busy; we’re active.

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

Finding new and exciting ways to incorporate protein into your diet can be challenging ... and a pinch of black pepper. Finish your week on a high note with a Mixed Bean and Cottage Cheese ...

A registered dietitian shares the best, higher-protein menu choices to order when you're dining at Burger King.

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.