A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

Beetronics' latest is a fuzz housed in a tuna can. It's got a simple single-knob setup, is the stompbox company's most affordable yet, and is sure to be popular with your cat ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Chicken soups are a comforting and beloved meal that many people turn to during the cooler months. Whether you’re feeling ill ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...