A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

Once you have these pantry staples on hand, you can use them to make a meal or simply snack on them. Reviewed by Dietitian ...

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

A registered dietitian shares the best, higher-protein menu choices to order when you're dining at Burger King.

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

Finding new and exciting ways to incorporate protein into your diet can be challenging ... and a pinch of black pepper. Finish your week on a high note with a Mixed Bean and Cottage Cheese ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Beetronics' latest is a fuzz housed in a tuna can. It's got a simple single-knob setup, is the stompbox company's most affordable yet, and is sure to be popular with your cat ...