Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

A sheet pan makes it simple to create this high-protein dinner that everyone loves. My family isn’t just busy; we’re active.

Once you have these pantry staples on hand, you can use them to make a meal or simply snack on them.Reviewed by Dietitian ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

A registered dietitian shares the best, higher-protein menu choices to order when you're dining at Burger King.

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

Now’s the time to try more than 20 different burritos all over town for just $8; plus, recent bites, stellar sips, and ...

At the Copenhagen restaurant, diners are served raw jellyfish—and freeze-dried lamb brain served in a fake cranium—while ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...