Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

To make Yam Khai Dao fried egg salad, start by frying your eggs in oil over high heat ... combine it with half Greek yogurt ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

In its sixth year, the Real California Milk Excelerator powered by VentureFuel brought together a diverse cohort – or herd – ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Fried foods are often high ... fat can increase the risk of heart disease by 18% in older adults. This doesn’t mean you have to give up dairy entirely. Low-fat or fat-free dairy options can be just as ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

Many foods are high in potassium ... They also have phytonutrients that can prevent several diseases. Greek yogurt has only about half as much potassium as regular yogurt, but it does have ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...