India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Getting home-cooked meals on the table is often a challenge for parents and caregivers, but the best meal delivery services ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

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