For women and men, abdominal adipose tissue is associated with chronic musculoskeletal pain, according to a study.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

However, it takes about two days to make kimchi, including the process of salted cabbage, and because labor intensity is ...

According to experts, lower back pain can be due to any injury, overuse, arthritis, and other medical conditions, such as degenerative disk disease. Women may also experience lower back pain related ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...