So, we have spoken to some fitness experts who have suggested six easy indoor exercises that you can do from the comfort of ...

Indian forces, the latest international forces at the Orchard Combat Training Center, focused on joint urban raids, ...

Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.

At home, you can perform strength training using your body weight, free weights like dumbbells, resistance bands, or even resistance machines if available. Before diving into your workout ... slightly ...

"Now I'm 64, you know, and the youngest is 6, and I need a long stint in a sanatorium or an abbey," Hugh Grant said about ...

“I’ll wake up the next day and I’m like, ‘I didn’t realize I was working that part of my arm ... body workout.” The actor ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Alert and sporting a full head of hair and a gray beard, Furtek moved his arms and left leg relatively freely while ... His ...

The Congress And Bharatiya Janata Party continue bitter attacks on each other as assembly elections in Jharkhand Maharashtra ...

Shopping for fashionable friends? We've got you covered with tons of stylish gifts for all the hard-to-shop-for people on ...