The LA Fitness chain faces a federal civil rights lawsuit, as access at several of the gyms is a systematic problem, ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Sydney, Australia, November 18th, 2024, ChainwireFSL is thrilled to announce an exciting new event to break a GUINNESS WORLD ...

Is our collective memory that the beloved TV fitness instructor wore a headband another instance of the Mandela effect?

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Cathy Kelley, a prominent journalist and WWE host, teamed up with her friend, actress Sarah Michelle Gellar, for a fun ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Days out from their boxing showdown on Netflix, Jake Paul and Mike Tyson appeared in the ring for their open workouts.

Read on for the top indoor walking workouts to try on YouTube.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...