In a recent video on Giadzy’s Instagram page, the cook and host shared an easy vinaigrette to add to her daughter, Jade’s, ...

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Want to boost your protein intake for weight loss? Try this homemade elaichi-flavoured protein powder by nutritionist Avanti Deshpande. It's nutritious and delicious! Roast a handful of almonds and ...

This shake makes a tasty addition to oatmeal, smoothies, shakes, baked goods and even homemade ice cream! And if you love the concept of this shake but want a different flavor, there are plenty of ...