Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Have you ever felt an uncontrollable urge for a specific food, like a chocolate bar or salty chips? You’re not alone. Food cravings are common and often leave ...

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SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

A new study has revealed that millions of Brits are battling with feelings of shame over their weight. The research, conducted by online healthcare provider ZAVA, found that nearly half of the UK ...

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In today’s health-conscious world, blood sugar management is a priority for many individuals, especially those at risk of diabetes or those already dealing with the condition. With the rising demand ...

Boosting Bacteroides vulgatus in diabetic mice increased GLP-1 secretion, improving blood sugar control and reducing sugar ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a ...

you can gain more control over your eating habits by understanding your cravings." For instance, Dr. Wyllie highlights the common confusion between dehydration and hunger, advising that regular ...