Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...