Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Reach out to a healthcare provider if you are feeling stuck and need help developing a more effective weight loss plan. They can help determine the reason for your plateau and help you get back on ...

Are you desperate to lose weight in 2002? Maybe you just want to start a healthier eating regime? Whatever your dietary new year's resolution, if you need help, advice or even just some gentle ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

“That dose is really just to help a patient’s body get ... is going to reach a new ‘normal’ and weight loss will plateau.”. If you do need to stop taking Ozempic or Wegovy, be vigilant ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.

You may wonder if you should attempt to lose weight to help manage your gout ... you to talk with a healthcare professional if you need support in navigating how the information in this article ...

Some women have found the medications help with weight loss during menopause. When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. "At this point ...