Exercise: Regular exercise is healthy for overall well being, especially if you are obese and have a fatty liver. This will ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Making small, sustainable changes to your diet can have a big impact on your health. Start by introducing more dark, leafy ...

Fruit bats generate more diverse antibodies than mice, but overall have a weaker antibody response, according to a new study ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Updates to Midtown Columbus on 13th Street finished about a month ago. Local shops are sharing how the $7.6 million “road ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

We ask experts about the difference between biological age and chronological age. Plus, do anti-aging hacks work?

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic.

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...