Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Learn how to properly care for your betta fish to enhance its lifespan. Discover feeding habits, tank requirements, and the ...

Lastly, although it may not have an immediate impact, Dr Aujla suggests adding more fruit to your diet, including ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.