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As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

While Wall Street rejoiced in President Trump’s decisive win in Tuesday’s election and the Federal Reserve lowered its key ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Mumbai: “The more ups I have the better, but even the downs I will cherish because failure teaches you a lot of things,” said Hardik Pandya after India won the ICC T20 World Cup in Barbados earlier ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Explore the differences between whey protein and collagen, their benefits, sources, and how each supports muscle, joint and skin health.

Acne is a common skin concern that often affects young adults, leaving behind pesky pimples and irritation, particularly on ...

The gluten-free MyProtein Impact Whey Isolate goes through more processing than standard whey powder to reduce the fat and sugar content. It's also packed with essential amino acids and high in BCAAs, ...

Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...