The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The gut microbiome- a complex ecosystem of trillions ... foods alongside animal products can foster beneficial bacteria, improving gut health. Vegetarian diets exclude meat but often include ...

RAPID CITY, S.D. (KOTA) - Many use the New Year to improve their diet and overall health. In this week’s Healthwatch, Julie Jensen, registered dietitian at Monument Health explains how to improve your ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Happy New Year, and how many of you have started the new year with a resolution or two? How many of those resolutions are about losing weight?