Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Gut microbiota plays a critical role in childhood obesity by influencing energy metabolism, inflammation, and appetite ...
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially ...
First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.
But she says you don’t have to aim for 30 to improve your health. She says a simple goal is ... vegetarian or an omnivore, ...
Happy New Year, and how many of you have started the new year with a resolution or two? How many of those resolutions are about losing weight?
The test provides comprehensive, actionable insights into gut health, targeting conditions ... providing deeper insights into the human microbiome and improving human health.” ...