As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

Chia seeds, a popular superfood for weight loss and various health benefits ... It therefore calls for making the nutritious seeds part of daily diet. But hang on. Swallowing of too many dry ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many diseases has increased due to poor diet and ... in trend in India for ...

While in India ... such as improving diet, increasing physical activity, and managing weight can help control blood sugar ...

Listen to Story PCOS affects 1 in 10 women in India Weight loss is tough with PCOS due to insulin resistance ... often suggest various ways to effectively lose weight, through strict diets and ...