Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

What makes a healthy snack for losing weight or staying at the weight you want ... Do this in guacamole with whole-wheat ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

What makes a healthy snack for losing weight or staying at the ... Do this in guacamole with whole-wheat chips and you've got it. Greek yogurt is great: one-half cup is loaded with probiotics ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

including health-benefiting snacks like biscuits, oats, and Greek yogurt, she added. The research and insights firm said that 63 per cent of surveyed consumers seek innovative and healthy snacking ...