If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Ho-ho-Hawkeye. MCU and Mayor of Kingstown star Jeremy Renner will take the reindeer reins as grand marshal of the 92nd Hollywood Christmas Parade next month. The two-time Oscar-nominated actor ...

Jeremy Clarkson has taken aim at LBC's James O'Brien amid discussions of growing anti-monarchy sentiment. In his recent column, the star of Clarkson's Farm voiced his concerns that "pressure to ...

TORONTO -- After a lengthy career, waiting out his eligibility period, then 12 years of sitting by the phone, Jeremy Roenick finally ... "Even if my body didn't hold up as long as I had hoped." ...

Wallabies second-rower Jeremy Williams has reflected on his try-scoring heroics after his superb effort in the corner against England. Williams defied his size and position as he somehow dived ...

Jeremy Clarkson is set to join protesting farmers at a rally against the Chancellor's tractor tax next week. The former Top Gear presenter, 64, who runs Diddly Squat Farm, is in talks with ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

And because many of the players listed below will ultimately re-up with their current franchises, senior NFL reporter Jeremy Fowler weighed in with the latest buzz on whether each might be re ...