You can try these basic barre moves at home to tone your legs and core. You can try these basic barre moves at home to tone your legs and core. 1:46 Prevent injury and reduce tightness with Denise ...

All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...

All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...

This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home. This 10-minute total body circuit with fitness expert Kathy ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Under questioning from Crown prosecutor Jackie Lane, she said previous injuries and participation in fitness activities have ...

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. Enjoy this balance- and energy-building workout ...

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.