Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

We tried this healthy meal delivery service for a week to see what all the rave Factor75 reviews were about—and we're ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Until now, “our basic understanding [of ketosis] was actually incomplete,” said Long. “Now, we can revisit all these phenomena through a new lens.” For instance, while it’s well established that the ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...