I developed this easy cheeseburger soup recipe to even work in a keto diet since it is naturally low carb (do be sure to ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Following a keto diet may lower your risk of death ... "The mushroom and celeriac soup is particularly rich in umami flavours while remaining low-carb, and provides beneficial nutrients including ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...