Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings of a recent study in mice.

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

Feeling stuck in the past can weigh on our minds, holding us back from the present. This article offers practical tips to ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.