Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

"Apricot preserves (thicker and chunkier than jam) provide the perfect balance of sweet and tart. If apricot preserves aren’t ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Macaroni salad is traditionally made with mayonnaise but there are alternative binding ingredients which can make it tastier ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

With at least 15 grams of protein per serving ... Top it off with fresh cilantro, avocado, tomato and a dollop of sour cream ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Adults should consume at least 250 to 500 milligrams (mg) of combined EPA and DHA daily. Given that a 3.5-ounce (100-gram [g]) serving of cooked salmon provides 1,841 mg of EPA and DHA ...

At least 10 players on the list are Greek Australian, and will any see their dreams come true? Last year Port Adelaide selected Tom Anastasopoulos from Geelong Falcons with pick 48. Also read ...

Copyright 2024 The Associated Press. All Rights Reserved. Peruvians protested on the streets of Lima on Thursday against the country’s government as world leaders ...

Indonesia’s Mount Lewotobi Laki Laki volcano has continued to spew hot ash more than a week after it erupted, killing at least nine people Residents have had to evacuate to shelters after entire ...