Get ready to boost your brisk walk to ... classic features of Walk At Home workouts A warm up walk A brisk 4 5 and 55 mph pace Mile markers that allow you to choose 1 or 2 miles Multimuscle ...
Start losing weight and trimming fat with Leslie Sansone s Walk Away the ... DVD INCLUDES OVER 200 MINUTES OF WORKOUTS: 1 Mile Get Started 2 Mile Fitness Walk Walk Away Your Stress Heart Healthy ...
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