The 2024 Autumn Nations Series will see the 20-minute red card trialled for the first time in senior international northern hemisphere rugby as the sport’s authorities try to improve the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Former President Trump’s mic cut off for almost 20 minutes while he was giving a speech at a campaign rally in Michigan. NBC News' Garrett Haake reports on the mishap from the rally, on a day ...

Struggling with the aftermath of a bad night's sleep? Just 20 minutes of morning exercise can counteract those effects, a study from the University of Portsmouth suggests. Research highlighted in ...

Are you sick of sacrificing your Sundays to a mountain of laundry and dirty dishes? Staying on top of our cleaning duties can feel like an impossible feat, especially when you have little ones who ...

This is where the '20-minute rule' comes in: if you haven't fallen asleep within 20 minutes, get up and step out of the sleep zone. By doing so, you help break the cycle and re-establish the bed's ...

SunSport explains everything you need to know about rugby's new 20-minute red card being trialled this month. The new red card will be trialled at November's Autumn Nations Series and is very ...

In a 20-minute video posted to his social media accounts on Thursday (October 31), the 27-year-old influencer shared that while he rescinded his right to vote after moving to Puerto Rico in ...

The Autumn Nations Series witnessed its first 20-minute red card as Fiji star Semi Radradra saw his yellow card upgraded to a red in the match against Wales, which they won 24-19. Radradra was ...

DUBLIN (AP) — World Rugby has postponed a decision on the future of 20-minute red cards which are being trialled in the ongoing autumn rugby tests. Referees have the option to use the temporary ...