Then, in the months leading up to competition, they'll undergo a cutting phase, gradually decreasing calories to burn fat while maintaining as much lean muscle as possible to get ready for the stage.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A sick Maryland woman has been found guilty of murdering her mother — then getting her daughter to help hack up the body and try to get rid of it by grilling parts on a garden barbecue.

Combining these ingredients with other weight loss aids, Zmyra goes beyond simply making you feel full — it helps your body burn fat more efficiently. Zmyra isn't just another diet pill — it ...

Visceral fat, located close to internal organs such as the liver and intestines, can interfere with functions important to your body ... praised for its ability to burn visceral fat, reports ...

Leslie Reeves, 45, and her date ... who saw Smith's dog Tiki cuddled up beside her critically wounded owner to keep his body warm. The victim had been lying there for at least 14 hours until ...

Flames rise from the cracks of Yanartaş, the burning mountain, in Olympos Beydagları National Park, Turkey. Credit: Graeme Churchard / CC BY 2.0 Nestled within the Olympos Beydagları National Park in ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices each offer unique benefits like increasing metabolism, burning fat, and keeping you full longer, contributing significantly to ...