I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

In her 1973 short story, “The Ones Who Walk Away from Omelas,” Ursula K. Le Guin tells of the city of Omelas, where it is happiness all around. However, the city’s constant state of bliss ...

Over the years, her father and brother also passed away ... walking ever since. I think I’m on my third treadmill.” Despite some setbacks (more on that later) Hoover has lost 160 pounds.

Everything you need is just a walk away.” Townhome stats and sales StyleCraft, which is the community’s developer and sole builder, began buying parcels from the shopping center’s developer ...

I started following Weight Watchers to develop better eating habits, and I went from walking ... away at any moment. I got to my highest weight after my first pregnancy when I was 28—I hit 220 ...