Warm lemon ginger water is a great detox drink. It helps with digestion, stops bloating, and boosts your metabolism, leading to a flat belly as you sleep. Sipping on these natural detox drinks at ...

IF YOU STILL think walking as exercise is only for the frail or lazy, you’re missing what could be a key factor in leveling up your fitness plan. Getting more focused steps into your routine is ...

According to a heap of creators online, you can shed some serious kilos by putting castor oil in your belly button before nodding off to sleep. But can it really help you lose weight? According to ...

But new research suggests that even daily tasks, like walking regularly and doing chores, could help keep you—and your brain—young. That’s the major takeaway from a new study out of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Walking is arguably one of the most underrated forms of exercise.

As it turns out, an activity as straightforward and relaxing as walking can add years to your life, according to new research 1. In the study, published Thursday in the British Journal of Sports ...

Walk Your Values is a fashion show experience hosted by KQED and ethical fashion nonprofit Remake. Inspired by Remake's Walk Your Values New York Fashion Week runway shows and KQED Arts' series ...

Researchers found that even moderate increases in physical activity, like walking, could significantly ... activity a week you are not treating your body well. According to a new study published ...

waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a walking club.

LOUISVILLE, Ky. (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts ...

Another advantage? It’s a low-impact exercise that puts less pressure on joints as it strengthens your heart and lungs. James Blankenship, 68, said joining the walking club at the Louisville Zoo ...