Indoor walking workouts can burn fat and improve cardio from home - here's what they are, and all the benefits one woman ...

Read on for the top indoor walking workouts to try on YouTube.

BEIJING, Nov 14 (Reuters) - Educational and safety videos on how to avoid being hit by speeding vehicles resurfaced online in China after a man angry over a divorce settlement barrelled into a ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

The Armed Forces of the Philippines (AFP) concluded its annual joint exercise or AFP Joint Exercise (AJEX) “DAGIT-PA” in a ceremony at Camp Aguinaldo, Quezon City on Friday. AFP Vice Chief of Staff ...

Vigil star Rose Leslie has been rebuked yet again by the council for plans to convert a 15th century barn into a ‘guest house’, which will disturb bats and there’s issues over contaminated land.

Just a few days ago, Fury also shared another sneak peek, with a similar caption saying “Ready or not, I’m coming.” ...

Starting this weekend, we'll be keeping an eye on an area in the Caribbean where a tropical depression is likely to form. 8 On Your Side has investigated a St. Petersburg non-profit for the last ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Brittany Mahomes' fitness journey while pregnant with her third child with Kansas City Chiefs quarterback husband Patrick Mahomes hit a snag on Monday night with an embarrassing workout mishap.