The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

This Air Fryer Low Carb Mozzarella Sticks recipe has a delicious double coated thick crust to ensure the cheese does not ooze out while air frying. It's a fool proof recipe that I have tried and ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

He and Riya Desai, a senior dietician at Wockhardt Hospitals in Mira Road list out the following primary causes ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

When is “dairy-free” actually dairy-free? If you’re one of the nearly 30 million American adults who have some degree of ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Consider cozying up inside with friends for a wine tasting and sharing delicious food and drinks with more complex flavors ... home is that you get to establish the mood, tone, and guest list for the ...

Always print out your plane tickets, pay for your cable in time, have wallpaper on your bathroom walls, and don’t trust ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.