Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Simultaneously, alleviation of pain or discomfort is achieved using techniques like acupuncture, herbal medicine, or ...

Discover how traditional Chinese medicine is unlocking potential breakthroughs to dementia prevention and cognitive health.

Producing herbal medicines on an industrial scale is challenging. However, a team of bioengineers from Kobe University has ...

Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to ...

Oprah’s Favorite Things List 2024 just dropped, and we handpicked the 30 best items worth buying. Score Oprah-approved gifts ...

While many herbal medicines have been subject to research to ascertain their benefits, dangers, and medicinal effects (or ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

Future trials are necessary to confirm these benefits in the long term. Red yeast rice is an herbal supplement for cardiovascular disease that contains molecules called monacolins. Monacolin K ...