A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

A few months back, there was some buzz about a study that suggested a low-carb ... s no physical damage to the gut, or large ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets are increasing in popularity. Despite clinical ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

But what can you eat on a slow-carb diet, and is it actually safe to try? Here are the benefits, risks, foods list, and things to keep in mind ... over without adding new options—but of course, no ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

or balanced-carb (45% to 65% of total energy) diet [3]. Interestingly, findings showed little to no difference in weight loss in both participants living with type 2 diabetes and participants ...

The CARB certification is among a long list of Bollinger Motors' milestones in recent months including: receiving the Certificate of Conformity from the Environmental Protection Agency ...

and can be part of a healthy diet if consumed in moderation. These polyphenols are associated with potential health benefits and they are great for your gut microbes. Moderation really means no ...

Some diets aim to curb your appetite to reduce your food intake, while others suggest restricting your intake of calories and either carbs or fat ... three and four. No foods are completely ...