A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Mike Tyson retired in 2005 after failing to come out for the seventh round of his bout against Irish journeyman Kevin McBride as Muhammad Ali watched.

All but six of the rhesus macaque monkeys who escaped from a South Carolina lab have been recovered as of Sunday.

Alaias Bertrand lost 75 pounds by focusing on her health over her appearance ... It came as a shock but prompted her to ...

Here's a look at 20 celebrities who have undergone the most dramatic ... To embody the disturbed Arthur Fleck in Joker, Joaquin Phoenix went on a diet and managed to lose more than 50 pounds in just a ...

The opening salvo of the annual rivalry between the Montana State University-Northern and University of Providence wrestling ...

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

Katie Thornton, 33, had been struggling with the pounds since primary school and became so self-conscious she couldn't even ...

As consumers seeking to lose weight face Ozempic shortages ... Bhatia sees microdosing as an option for clients who come to ...

Sunday's 20-17 overtime win over the New England Patriots was a costly one as starting center Lloyd Cushenberry III suffered a torn Achilles and starting safety Quandre Diggs suffered a foot injury.