This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Adam Mockler, a Gen Z influencer, joins former Democratic campaign operative Evan Barker on “CUOMO” to break down what they think went wrong for the Harris camp. While Mockler thinks it’s a case of ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...