A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

which can mildly boost metabolism and support fat burning. Weight loss impact: Reducing caloric intake from your beverages can contribute to a calorie deficit, especially if you drink coffee ...

which not only promotes digestive health but also helps in weight loss. Being high in fibre and other nutrients, it can curb unhealthy cravings. One of the easiest and versatile recipes that you ...