I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

PHILADELPHIA — Low-volume bowel preparation is noninferior in adequacy to standard-volume prep in hospitalized patients undergoing colonoscopy, according to a study presented at the American ...

7 great benefits of applying castor oil ... Fix your posture with this 7-minute exer ...

A new mattress isn’t a cure-all for back pain. But if your current mattress ... it will feel harder for those with lower body weights. However, despite some customer comments that the mattress ...

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

A doctor on staff referred her to the Dunedin Pain Service. "Four weeks later they said, 'Thanks for filling out the triage [forms] but we can't see you because this is an ACC matter." By then, it was ...

you could have pain with this type of exercise—especially if you walk on hard surfaces. Sciatica pain occurs when a nerve exiting the spine in the lower back is pinched. It is a common symptom of a ...

Long periods of sitting, driving and the repetitive, static nature of most of our jobs is not conducive to building strong and supple lower backs. However, lower back pain from running can be ...